I really can’t stress it enough how important it is to drink fresh vegetable juices. Our bodies are constantly working hard to digest the complex foods in put in it. Having a juice often will help your body absorb the necessary nutrients without having to breakdown the fiber. This one is cucumber, kale, ginger and pineapple.
Every time I drink a juice, I can feel the nutrients enter my system and begin to heal my body. My happiness and energy levels sore through the roof. Its not just a mental thing!