Detox Juices

Detox Juices

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Cucumber & Grapefruit Juice:
1 whole cucumber, 1 ruby red grapefruit, 1 orange.
Benefits: grapefruit and oranges are powerhouses for cleansing the body and they are loaded with vitamin C. Cucumbers flush out toxins and contains vitamin A, B & C to boost immunity, give you energy and keep you radiant.

Mean Green:
2 whole cucumbers, a ton of Kale, a bit of pineapple for taste
Benefits: Kale = SUPERFOOD! Pineapple is good for digestion, too.

Ginger Land:
1 apple, 4 whole carrots, thumb size of ginger root.
Benefits: increased blood circulation and improved digestion from the ginger. Lower cholesterol from the apples and carrots

More Juice!

More Juice!

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I really can’t stress it enough how important it is to drink fresh vegetable juices. Our bodies are constantly working hard to digest the complex foods in put in it. Having a juice often will help your body absorb the necessary nutrients without having to breakdown the fiber. This one is cucumber, kale, ginger and pineapple.

Every time I drink a juice, I can feel the nutrients enter my system and begin to heal my body. My happiness and energy levels sore through the roof. Its not just a mental thing!