Banana Boats Dessert


Perfect snack after a hard training session – when it’s too late for breaskfast but too early for lunch!

1 Banana
2 tbsp. of Almond Button
1/2 cup of Granola (your choice!
2 tsp. of cinnamon

Start by slicing the banana down the center, being careful not to break the shape. Spread the almond butter on the insides of both halves. Sprinkle the granola and cinnamon. Use your hands, or grab a spoon, and feed your tummy!


Fruity Boost Smoothie

IMG_20130828_100401 (1)

A great, and delicious way to boost your morning!

1/2 cup of Raspberries
1/2 of a Grapefruit (peeled)
2 Apples (I prefer green, they are sweeter in juices)
3 Whole Carrots
2″ of ginger root (peeled)
1/4 cup of Chia Seeds

Put the apples, carrots & ginger root into the juicer. Place the fresh juice in a blender with the raspberries, grapefruit and chia seeds. Blended until smooth, enjoy, & feel good!