Being sick is the worst. But it’s really important that you take care of and heal yourself as naturally and lovingly as you can.
Here is an immune booster bath blend to help you get through or prevent that cold/flu. You can pour all of the ingredients below directly into the bath, or mix them in a jar to use later.
- 1 cup Epsom salts
- 1 tbsp Jojoba oil
- 1 drop of Rosemary essential oil
- 3 drop Eucalyptus essential oil
- 3 drops Lavender essential oil
- 3 drops Bergamot essential oil
- 3 drops On Guard essential oil blend
Soak in this goodness, play your most inspiring podcast or music, and close your eyes.
Important note when you DIY: Make sure you are using ingredients that are organic, natural, and pure. If you are going to buy cheap essential oils, then you might as well save yourself the time and buy the cheap products. There are no regulations on companies producing essential oils, so it is difficult to tell if you are purchasing harmful chemicals or the pure essential oil. I trust DoTerra’s products with all of my family’s needs. Get your hands on some quality essential oils here!