I woke up this morning feeling a bit under the weather. These cold days in Philly are really taking the best of me! I made this quick smoothie to boost my health and get me ready for this long day.
2 cups of Kale, 2 oranges, 1 lemon (juiced), 1 wheatgrass shot, and banana & chia on top.
I ran out of my vegan yogurt and was craving something fluffy to eat with my granola this morning after a strength training work out. Very quick and tasty!
1/2 cup of Blueberries
30 Red Grapes
1/4 cup of Almond Milk
2 tbsp. of Flax Seed
1/2 cup of Granola (your choice!)
Blend the banana, blueberries, grapes, almond milk and flax seeds together. Sprinkle the granola on top once the mixture is smooth. I put it in a bowl to eat with spoon, but you can put it in class and drink it, too!